Posted in Spiritual Discipline

New year Fasting

Why?
I write this because I’ve been very content with the end result of fasting at the beginning of the year. This will be my third time doing it and am honestly very excited.
Jesus thought us that certain things can’t be over-won with prayer only, fasting is a spiritual discipline that is not very loved because it always means that you have to sacrifice something, but I still want to recommend you give it a chance.


Two years ago I got sick and tired of being a mediocre Christian. I saw others growing around me and as much as I wished I was growing as they were, I wasn’t ready to do what I knew it took to grow. When I decided to grow, be better and do better as a Christian, I knew I had to do more than only try to spend time in prayer and reading the Bible, because I tried those things before, and that didn’t go very well. I got sleepy when I attempted to read the bible and I all of a sudden didn’t have anything to say when I planned to pray. Which is not like me at all. But I did notice that when we had to fast for something in our church, I took it very seriously and was able to complete them without too many struggles. 


So, I started my 2018 with a determination to grow and a fasting plan. Those times in fasting helped me realize how important growing in my faith was to me and it also helped me to carry that decision more in my heart and through the grace of God, led me to actually cultivate spiritual stability and that brought emotional stability with it.


The second time I decided to fast was at the beginning of this year. 2019. I was very excited to start my year with working on my relationship with my God and letting Him know that I need His presence and help to make this year a successful year. My goal for 2019 was to learn how to love the way God Himself loved his children and to cultivate some kind off financial stability. This time I did the Daniël fasting. I really “really” loved this kind of fasting, because it led to way more than I fasted for.

What is the Daniël fast?
Daniël is a prophet of the old testament in the Bible and He and his friends were chosen to be servants of the king of Babylon, Nebuchadnezzar. Daniël 1: 1 – 21

Daniël 1: 1 – 21

… Daniel then said to the guard whom the chief official had appointed over Daniel, Hananiah, Mishael, and Azariah, 12“Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. 13Then compare our appearance with that of the young men who eat the royal food, and treat your servants in accordance with what you see.” 14So he agreed to this and tested them for ten days.15At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food. ..

In these verses, we see how Daniël and his friends fasted for 10 days only on vegetables and water. This they did for their preparation to become servants of the king in the palace. This is not the fasting I did, although I’m pretty sure I will try in the future. The one that I did was from Daniël 10: 1 – 3.

Daniel 10: 1 – 3

…2At that time I, Daniel, mourned for three weeks. 3I ate no choice food; no meat or wine touched my lips; and I used no lotions at all until the three weeks were over.

Why I loved this fast?

  1. I loved how it cleared my skin,
  2. I had a whole lot more energy, therefore I got a lot more done through the day.
  3. I cultivated a minimalistic mindset. Since I was decluttering my food, it started to expand to other areas of my life. Which I really loved, because I didn’t even know that I had so much clutter in my life in general. 
  4. It helped me be more aware of what I put in my body. Which led me to try to become vegetarian.  Yes you read it right. I “tried”. Even though I loved the results of it, it wasn’t enough to make me a vegetarian for life.

When I decided to do the Daniël fasting, I wasn’t sure what I was allowed to eat. So, I started to look it up on the internet, but that actually really confused me more… because the one would say that a certain food was allowed and the other would say, it wasn’t. So, I would personally advise that you just focus on the things the bible specifically mentions and let yourself be led by the Holy Spirit. But do keep one thing in mind. “I ate no choice food” meaning… The food you just love, you will have to sacrifice during this fasting.

Your purpose for fasting.

I would like to mention the importants of your purpose of fasting. First of all, fasting without a Godly purpose is a waste of time. I myself noticed that when I fasted without a good enough reason for me, it would be so much harder to continue or even finish it. Also when you fast, make sure to not fast for a bunch of things at once. Pick one or two to give all your attention to, that will bring you much better results.

Our own responsibility
Besides the fact that we are at the mercy of God, I’ve also learned that I had a great responsibility in the making happen what I fasted for. For example, the second time I fasted, I fasted to become a more loving and compassionate person, specifically towards others. Selflove is also very important, but I believed I had more than enough of that. Besides that, I also fasted that in that same year, I would have some kind of financial stability. But, I was only able to accomplish just one of the two. The reason why was simply because I was more intentional about the one and not so much about the other even though God gave me a great opportunity to able to do well on the other as well. 


I was only able to accomplish becoming a more loving and compassionate person because every single time anything would happen that honestly annoyed me to death, I deliberately choose to act in love. This is something I learned from a book. The right fight,  written by John Kenndy Vaughan. A book that I highly recommend. While when it came to becoming financially stable, I realize that as much as I wanted it, I wasn’t ready to do what it took to accomplish that goal. Even though God had given me a huge business opportunity at the end of 2018. So, if I truly wanted to grow my finance all I had to do was work on that. But even that I didn’t take seriously. This opened my eyes towards my own responsibility towards my prayer request to God.

The Sovereignity of God

Because fasting always requires sacrificing something, wheater that is time, food or fun, it’s often thought that because of the sacrifice your making God “will/has to” answer your prayers. But I want to make clear that God is Sovereign. He doesn’t own us anything! But because He is merciful, loving and compassionate He often does answer us. So, it might be helpful to know that God only sustains His plans for our life’s.

Meaning…just because you decide to fast doesn’t mean God, therefore, has to give you what you asked for at the end of the year. I would totally understand if you decide to pass after reading that. The very first time I learned of God’s sovereignty got me discouraged aswell. But don’t forget that He is ALSO a loving, compassionate and merciful God. That in itself should be a great encouragement for us, well at least enough to at least try.

Matthew 6: 18

so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.

This tells us that God WILL reward us if we fast correctly and for Godly purposes. To my understanding of God, who sustains only His plans, the reward that is spoken about here, doesn’t mean the specific thing you prayed for. God can reward us in ways we don’t even recognize as a ‘reward’ directly. It might even come across as another ‘problem’. So once again, keep in mind that God is Sovereign.

If you fast and at the ending of your fasting period or awhile later, you notice that God didn’t give you what you asked for, don’t get angry with Him. Trust that He knows best and that He probably has a better plan for you. Take time to rest in that assurance.

In my next post, which will be on the 29th of December, I will get more into fasting itself. While answering these questions:

  • why is it important to fast?
  • what are the different kinds of fasting?
  • what is Godly fasting?
  • The important of repentance during the fasting period…

Author:

I am a devoted, every day growing Christian who is currently studying Psychology.

4 thoughts on “New year Fasting

  1. I, too, am looking forward to my January fast! It’s approaching quickly, and I need to begin praying now for God’s direction in what and for how long He wants me to commit to. In addition to the physical energy to accomplish more, one thing I notice with fasting is a greater amount of mental energy to go along with it!

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    1. Ah that’s really great!
      How long have you been fasting at the beginning of the year?
      I pray that the Lord may indeed lead you in that choice. Fasting itself is indeed something that is mental. It’s a decision you make, that’s is so important to do it for the right reasons.

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      1. My husband and I have fasted together to refocus our spiritual attention after the Christmas chaos for a few years now. This year feels a bit different, as we just returned December 1 from sabbatical, and have stayed pretty focused throughout the month on what really matters. In any case, there’s always more spiritual growth to come of fasting, and we could all use more of that! 😊

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